Frances Cole Jones

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February 25, 2021

What Ingredients Make Your Bake? What Would Help You Rise to the Next Level?

This past Tuesday I was working with a client who was just promoted to a senior C-suite role in a worldwide organization. Among the topics we discussed was that the… READ MORE »

February 18, 2021

Are Your Doubts Serving You—Or Are You Serving Them?

The last few weeks (months, years…) I’ve been working on a yoga pose that requires simultaneous rolling and binding (See below for video) Over the last few days, I have… READ MORE »

February 11, 2021

“I’m Not Complaining—I’m Explaining”… Are You Sure?

This past week, I was listening in a call between a client and her employee. In response to my client’s question regarding why her employee had—essentially—dropped the ball the employee… READ MORE »

February 4, 2021

Decrease the Pressure = Increase the Traction

Let me begin by saying that I don’t think anyone should drive on the beach for anything less than an emergency. I recognize others feel differently. One of these people… READ MORE »

January 28, 2021

Hope: When Can it Lift You Up? When Can it Let You Down?

Emily Dickinson famously said, “Hope is the thing with feathers/ that perches in the soul” and I agree. Delicate and sometimes elusive, hope can keep us going when we are… READ MORE »

January 21, 2021

2 People Meet = 6 People Present: What to Do When You’re Perplexed, Agitated, or Aggravated by Those Around You

This past week my attention was caught by a quote from psychologist and philosopher, William James: “Whenever two people meet, there are really six people present. There is each man… READ MORE »

January 14, 2021

Anatomy of a Crummy Apology (and How it Could Be Improved)

I write a lot about apologizing because I think it is an important, and under-rated skill. Important because—when done well—apologies cause people to forgive: to give as they did before…. READ MORE »

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Recent Posts

  • What Ingredients Make Your Bake? What Would Help You Rise to the Next Level?
  • Are Your Doubts Serving You—Or Are You Serving Them?
  • “I’m Not Complaining—I’m Explaining”… Are You Sure?

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