Dis Your Distraction: Do Less, Be More This past weekend I went for a beach run with Dolly, my hound, and Pruitt, a delightful Corgi. As Dolly’s modus operandi is to vanish within seconds of arriving and… Read More
Congratulations! You Won Tried!!! These past weeks I have been giving thought to both my family of origin’s—and our culture’s—attitude toward trying. Regarding my family, I have realized that not only were we to… Read More
How to Talk (Effectively) with Your Doctor A few weeks ago, I was asked to be on “The Physician’s Guide to Doctoring” podcast. The host’s intention was for me to help doctors communicate more effectively with their… Read More
It’s 2024: Ask for (and Offer) Direction—Not DirectionS Hello! It’s lovely to reconnect. If you’ve been in the Wow-world for a bit, you know I pick a theme for each year. (Last year was decreed a “one-touch” year… Read More
What’s Your Wick? (And Is It Lit?) Yesterday I went to light a candle, only to discover it had no wick. Hhhmmm…. I moved along to another candle, but it got me thinking: How many of us… Read More
Before You ‘Do’ Another Holiday, What Kind of Perfectionist Are You? (Messy, Classic, Procrastinating…) With one holiday behind us and many more looming, it can be easy to fall into the ‘doing’ of the holidays, rather than their celebration. (As a side note: The… Read More
Grandiosity vs Shame: What Happens When One Gets Swapped In for the Other? This past week I read a book titled, “Outlive: The Science and Art of Longevity.” Let’s leave my thoughts on the book entirely to one side. The thrust of this… Read More
Adopt this Sailing Technique & Keep Your Employees (Not to Mention Kids, Partners—& Dogs!) Happy Part of my recent vacation was spent on a sailboat (Yep, that’s the boat, pictured above, left.) One thing I learned from our captain (Yep, that is she—with me—pictured above,… Read More
Say a Proper Goodbye to Summer: Abandon Presenteeism, Embrace Forgettery Years ago, I subscribed to Wordsmith.org and it’s hard to articulate the joy it has brought me. Despite having a strong grasp on vocabulary, I am continuously intrigued and informed… Read More
Is it Too Hard For You, or Too Hard On You? Recently, I took a movement class with a very cool fellow named David Wilson (You can find him on Instagram as Oldscoolmoves. He’s fantastic.) One thing he said that struck… Read More