Happiness

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May 25, 2023 Sacred Mistakes Ahead (and They’re All Mine) A few weeks ago Salvador Dali contributed the day’s “Wow, That’s a Thought.” He said, “Mistakes are almost always of a sacred nature.” This idea on its own was thought… Read More
Feb 16, 2023 Thinking of “No” as “Next Opportunity” The past two weeks, I have been lucky enough to travel through Vietnam and Cambodia. One of my favorite things has been meeting brilliant, kind, and funny people—among them a… Read More
Dec 22, 2022 There’s “Compare and Despair” AND there’s “Compare and Repair” Some of you may be familiar with the phrase “compare and despair” – used to remind us that comparing our insides to other people’s outsides usually ends up with us… Read More
Jul 28, 2022 What Do You Get When the Body is Broken but the Heart is Whole? This. As some of you know, I had to say goodbye to my big dog last week. It was unexpected and it was heartbreaking. Among the many reasons Tiger held my… Read More
Mar 24, 2022 The Forgiveness Rainbow (Because Forgiveness is Rarely Black and White)   It’s funny how topics arrive in batches. A few weeks ago, everyone was having difficult conversations. This past week everyone seems to be talking about forgiveness: at work, at… Read More
Feb 10, 2022 Boundaries: A Balancing Act. When Are They Helpful to You But Harmful to Others? While in the Galapagos in January I did some super-deluxe snorkeling. That said, I always got cold freakishly easily. So easily that part of me often felt like a dope… Read More
Dec 21, 2021 ‘Tis the Season – of Re-Gifting? Greetings all! The holiday season is upon us, with its attendant frenzy of gifting and—if we are honest—re-gifting. (Never fear, this is not a post on the etiquette of re-gifting.)… Read More
Mar 11, 2021 Sometimes a Lateral Move Gets You to the Next Level This past week I spent time working on various yoga twists. One thing that’s often forgotten and/or overlooked with these deep twists is the importance of moving laterally—taking the torso… Read More
Feb 25, 2021 What Ingredients Make Your Bake? What Would Help You Rise to the Next Level? This past Tuesday I was working with a client who was just promoted to a senior C-suite role in a worldwide organization. Among the topics we discussed was that the… Read More
Feb 4, 2021 Decrease the Pressure = Increase the Traction Let me begin by saying that I don’t think anyone should drive on the beach for anything less than an emergency. I recognize others feel differently. One of these people… Read More

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