Beware “The Narcissism of Small Differences” I became aware of Freud’s concept of the narcissism of small differences while reading Curtis Sittenfeld’s, story “Show, Don’t Tell” in The New Yorker. (As we all learned from watching… Read More
Get Up in Your Own Business Yes, that’s me in the photo and no it’s not terribly comfortable. Why am I sending this to you today? Because what happens on the mat often informs what happens… Read More
The Importance of Naming Your Growth Zone Yesterday, I had the opportunity to listen to a lecture by Catherine Cook-Cottone, PhD a psychologist doing work in the field of mindfulness and trauma. One thing she mentioned we… Read More
From the Reality of Vampires to the Importance of NOT Asking Permission: Things I Wish I’d Known Yes, that’s me in the picture. And while I think we can all agree I am channeling Lucy Van Pelt at her finest there is always more to learn, so… Read More
The Art of Negotiating When I was asked to speak at Montana State University’s Women’s Circle of Excellence Conference, they inquired if I had any thoughts on the art of negotiating. Oh boy, did… Read More
Awareness. ACCEPTANCE. Action: A Strategy for Handling Criticism As those of you know who have done any 12 Step work, a certain amount of emphasis is placed on the 3 A’s: Awareness, Acceptance, Action. The aspect they speak… Read More
Embrace the Hate: An Argument for Using Rage as Fuel This past week I was listening (as is often the case) to NPR where I heard Terry Gross interviewing John Kander, who, with the late Fred Ebb, wrote the songs… Read More
Don’t Think You Can’t Contribute to a Masterpiece I’ve been lucky enough to spend this past week in Rome, where a close friend arranged a private tour of the Vatican. Within the splendor of the Vatican museum, I… Read More
Pruning—It’s Not Just for Plants! How and Why to Prune People According to my gardening chums, when you see the first haze of yellow on your forsythia it’s time to prune. With this in mind, I spent a good portion of… Read More
“I Smell What You’re Stepping In” The other day I was yapping away to my husband, Keith, and he let me know he was listening—and empathizing— by saying, “I smell what you’re stepping in.” It made… Read More