Frances Cole Jones
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Mar 3, 2022 Powerless is Not Helpless (I.O.W. “Do What You Can, With What You’ve Got, Where You Are”) Many of you are likely familiar with the quote, “Do what you can, with what you’ve got, where… Read More
Sep 17, 2014 “Do Hard Work. Don’t Talk Nonsense.” This past week, I was lucky enough to spend time with my yoga teacher, R. Sharath Jois, during his visit from India to New York City. As those of you… Read More

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  • How to Wow
  • What is yoga therapy?
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